Discussion: Pay yourself first!

That is one of the reasons for the early AM sessions...

Can you join JO, Mike, and me this Thursday 5:30AM start from Pinehurst and Skyline for a 2 hour (maybe a bit more) steady ride down Wildcat, up Happy Valley, to Moraga, and up Pinehurst

Thank you for the offer - and yes, I should have done the AM work out. I even had spandex on in the AM, but have made a promise to myself that if I felt a certain amount of sleep deprivation, I would go back to bed. I did, but the rest of the day got fucked.

I am scheduled for a 2hr easy ride, and will do with my boss tmrw. I have a hard weekend ahead of me, and after today's intervals, will need the sleep and rest.

Have fun!