Discussion: Try resting ?

Give Phil and I a chance.
We have to fix up a showdown - somewhere slightly technical to negate Phil's super running powers, with a course of over 50 minutes (so that your injuries come into play).

I thought I'd tried that. 10 mins yesterday was my longest run this year! Do you mean give up cycling as well?
Tim's given me the name of a sports masseur who he swears by..
Showdown: are you over this year at all? No chance of me and Phil going down under at the same time.. Enjoy your 50th.

I don't have anything planned - pretty keen to go and do some XC skiing, watchhing Sochi.

Yep, I meant the cycling as well, although if you feel no pain when riding, I can see that it would be hard to give that up too.

Hope things improve soon.