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Training Log: Hermes

In the last 7 days:

activity # timemileskm+m
  biking3 3:14:44
  trail run2 2:02:00
  Other3 1:07:00
  Road run1 35:00
  Total9 6:58:44
«
1:26
0:00
SuMoTuWeThFrSa

Friday Apr 28 #

Other 22:00 [3]

Arms.
6 PM

trail run 1:00:00 [3]

Thursday Apr 27 #

7 PM

biking (Indoor trainer) 45:00 [3]


My AP log feels sad.

Wednesday Apr 26 #

7 PM

trail run 1:02:00 [3]

Attempted a run at 3 stage but forgot shoes. Glad I did because it was a zoo. Home and then to Peaks. Climb with a loop around the top. Peak + Loree trails are in perfect shape!

Tuesday Apr 25 #

5 AM

Other (Pilates) 30:00 [2]

7 PM

Road run 35:00 [3]

Monday Apr 24 #

5 PM

biking 1:18:30 [3]

To 6th line with Bob and I graciously accepted help on all the climbs because it felt like day 3 of an expedition race (and by felt I mean I was probably moving like...). Good times.


Sunday Apr 23 #

12 PM

biking 1:11:14 [3]

Georgian trail on my MTB with a little tour on the way home.
6 PM

Other 15:00 [2]

Got some arms in before the game.

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Hey, Hermes' log, cheer up.... 1  
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