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Attackpoint - performance and training tools for orienteering athletes

Training Log: RASPUTIN

In the last 7 days:

activity # timemileskm+ft
  Hike1 40:00 2.0(20:00) 3.22(12:26)
  Total1 40:00 2.0(20:00) 3.22(12:26)
averages - sleep:8
«
0:40
0:00
ThFrSaSuMoTuWe

Sunday Sep 19 #

Note
slept:8.0

Fly home
back late after 90min wait for bags.
~300 flights to or from ATL and only 2nd or 3rd time this has happened.

Friday Sep 17 #

Note

travel day

Thursday Sep 16 #

Hike 40:00 [3] 2.0 mi (20:00 / mi)

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Recent Weeks:

Week
Ending
Training hours by intensity
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12
Sep 19
Sep 12
Sep 5
Aug 29
Aug 22

Week
Ending
Training hours by activity
01234567891011
12
Sep 19
Sep 12
Sep 5
Aug 29
Aug 22

Week
Ending
Training miles by activity
051015202530354045505560657075808590
95
Sep 19
Sep 12
Sep 5
Aug 29
Aug 22

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