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Attackpoint - performance and training tools for orienteering athletes

Training Log: iain Embrey

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Recent Weeks:

Week
Ending		Training hours by intensity
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12
Jan 8, 2011
Nov 6, 2010
Oct 30, 2010
Oct 23, 2010
Oct 16, 2010

Week
Ending		Training hours by activity
01234567891011
12
Jan 8, 2011
Nov 6, 2010
Oct 30, 2010
Oct 23, 2010
Oct 16, 2010

Week
Ending		Training kilometers by activity
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100
Jan 8, 2011
Nov 6, 2010
Oct 30, 2010
Oct 23, 2010
Oct 16, 2010

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