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Training Log: AlistairR

In the last 7 days:

activity # timemileskm+m
  Cycling3 1:48:00
  Strength/Core3 1:45:00
  Total4 3:33:00
«
1:11
0:00
MoTuWeThFrSaSu

Friday Apr 28 #

Cycling 18:00 [2]

Cycling 18:00 [2]

Strength/Core 35:00 [3]

Thursday Apr 27 #

Cycling 18:00 [2]

Cycling 18:00 [2]

Wednesday Apr 26 #

Cycling 18:00 [2]

Strength/Core 35:00 [3]

Cycling 18:00 [2]

Monday Apr 24 #

Strength/Core 35:00 [3]

Same exercise as last week, but back to a less pitiful weight. One and a bit more weeks of eating and gyming before I get back to running.

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