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Attackpoint - performance and training tools for orienteering athletes

Training Log: Nev-Monster

In the last 7 days:

activity # timemileskm+m
  Biking2 2:00:00
  Orienteering Race1 1:25:07
  Running1 1:05:00
  Total3 4:30:07
«
2:05
0:00
WeThFrSaSuMoTu

Monday Apr 24 #

Biking 1:00:00 [3]

Not a great deal of time after work and legs felt sore so hammered on the crosser for an hour.

Must remember to wear more layers cycling, it was freezing.

Sunday Apr 23 #

Orienteering Race 1:25:07 [3]

Limped around March Highlands for the first time on the map this season.

Leg did not feel great, but what am I going to do. Shockingly I was pretty smooth going slowly in the terrain.

Some really great woods, super fun map with lots of trails, great early season event, not too wet. Course setting was odd at times but must be due to water issues?

There are currently 39 comments about Lidar.
9 comments about map cases.

Zero comments about the fact the US had 3 F21 runners at their biggest A Meet of the Spring.

Plus super weak elite field at the Pig?

What's going on?

Saturday Apr 22 #

Running 1:05:00 [2]

Did The Loop with Freddy.

Leg didn't feel too bad, but general fitness felt awful on the hills. Well the downhills felt fine of course.

Biking 1:00:00 [3]

Late afternoon ride along Aviation Parkway on the crosser, nice temp.

Quoting the Interweb:

The March for Social Science will be run by political scientists, picketed by anthropologists, studied by sociologists and ignored by economists.

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