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Attackpoint - performance and training tools for orienteering athletes

Training Log: mummy

In the last 7 days:

activity # timemileskm+m
  running3 2:13:12 22.99(5:48) 37.01(3:36) 367
  Total3 2:13:12 22.99(5:48) 37.01(3:36) 367
«
1:37
0:00
SuMoTuWeThFrSa

Saturday Sep 26 #

9 AM

running 1:37:36 [3] 31.85 km (3:04 / km) +307m 2:55 / km
ahr:109 max:135

Wednesday Sep 23 #

6 AM

running 30:49 [3] 5.03 km (6:08 / km) +60m 5:47 / km
ahr:125 max:166

Sunday Sep 20 #

8 AM

running 4:47 [3] 0.13 km (36:48 / km)

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