Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log: Mick

In the last 7 days:

activity # timemileskm+m
  Cycling3 2:50:00
  Running1 1:19:32 8.33(9:33) 13.41(5:56) 221
  Swimming1 1:00:00
  Strength1 25:00
  Stretching1 10:00
  Total4 5:44:32 8.33 13.41 221
  [1-5]4 5:34:32
«
2:44
0:00
MoTuWeThFrSaSu

Wednesday Nov 30 #

Cycling 50:00 [2]

A bit of a cold. Blah

Tuesday Nov 29 #

Cycling 1:10:00 [2]

Swimming 1:00:00 [2]

Monday Nov 28 #

Cycling 50:00 [2]

Strength 25:00 [3]

8 PM

Running 1:19:32 [2] 13.41 km (5:56 / km) +221m 5:29 / km
shoes: Trail Roc 255

Stretching 10:00 [0]

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
01234567891011
12
Dec 4
Nov 27
Nov 20
Nov 13
Nov 6

Week
Ending
Training hours by activity
01234567891011
12
Dec 4
Nov 27
Nov 20
Nov 13
Nov 6

Week
Ending
Training kilometers by activity
0102030405060708090
100
Dec 4
Nov 27
Nov 20
Nov 13
Nov 6

all weeks | months | years | as calendar