Training Log: Jagge
In the last 7 days:
| activity | # | time | miles | km | +m | | | load |
| Orienteering | 3 | 2:22:38 | 8.72 | (16:21) | 14.03 | (10:10) | 139 | | | | 61.2 |
| MTB | 1 | 1:15:56 | 8.57 | (8:52) | 13.78 | (5:31) | 85 | | | | 8.4 |
| Total | 4 | 3:38:34 | 17.29 | (12:39) | 27.82 | (7:51) | 224 | | | | 69.6 |
| [1-5] | 4 | 3:37:55 | | | | | | | | | |
12 PM
Orienteering 40:13 4.51 km (8:54 / km) +57m 8:22 / km
ahr:77 max:129
7 PM
MTB 1:15:56 13.78 km (5:31 / km) +85m 5:21 / km
ahr:92 max:143
Super accurate GPS track. Has some ramped up GPS/GLONASS/Galileo accuracy for a war or something?
5 PM
Orienteering 56:34 5.76 km (9:49 / km) +45m 9:27 / km
ahr:159 max:208
Firmaliiga E course. navigating legs in turns with Topias.
11 AM
Orienteering 45:51 3.76 km (12:12 / km) +36m 11:39 / km
ahr:142 max:197
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