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Attackpoint - performance and training tools for orienteering athletes

Training Log: Jagge

In the last 7 days:

activity # timemileskm+mload
  Skiing3 2:48:28 20.21(8:20) 32.53(5:11) 58223.3
  Ski-O1 1:10:17 8.74(8:03) 14.06(5:00) 16842.2
  Total4 3:58:45 28.95(8:15) 46.59(5:07) 75065.5
  [1-5]3 3:35:38
«
1:21
0:00
SaSuMoTuWeThFr

Wednesday Jan 16 #

6 PM

Skiing 1:03:28 intensity: (43:28 @2) + (20:00 @3) 13.35 km (4:45 / km) +228m 4:23 / km

Tuesday Jan 15 #

6 PM

Skiing 1:21:53 [1] 17.59 km (4:39 / km) +345m 4:14 / km

Sunday Jan 13 #

10 AM

Ski-O 1:10:17 [4] 14.06 km (5:00 / km) +168m 4:43 / km

Saturday Jan 12 #

12 PM

Skiing 23:07 [0] 1.59 km (14:32 / km) +9m 14:08 / km

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