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Attackpoint - performance and training tools for orienteering athletes

Training Log: Jagge

In the last 7 days:

activity # timemileskm+mload
  Orienteering3 2:22:38 8.72(16:21) 14.03(10:10) 13961.2
  MTB1 1:15:56 8.57(8:52) 13.78(5:31) 858.4
  Total4 3:38:34 17.29(12:39) 27.82(7:51) 22469.6
  [1-5]4 3:37:55
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SaSuMoTuWeThFr

Thursday May 26 #

12 PM

Orienteering 40:13 intensity: (36:46 @1) + (3:27 @2) 4.51 km (8:54 / km) +57m 8:22 / km
ahr:77 max:129

Wednesday May 25 #

7 PM

MTB 1:15:56 intensity: (39 @0) + (1:06:35 @1) + (8:42 @2) 13.78 km (5:31 / km) +85m 5:21 / km
ahr:92 max:143

Super accurate GPS track. Has some ramped up GPS/GLONASS/Galileo accuracy for a war or something?

Tuesday May 24 #

5 PM

Orienteering 56:34 intensity: (6:13 @1) + (5:08 @2) + (8:02 @3) + (10:39 @4) + (26:32 @5) 5.76 km (9:49 / km) +45m 9:27 / km
ahr:159 max:208

Firmaliiga E course. navigating legs in turns with Topias.

Saturday May 21 #

11 AM

Orienteering 45:51 intensity: (15:23 @1) + (2:33 @2) + (4:26 @3) + (12:53 @4) + (10:36 @5) 3.76 km (12:12 / km) +36m 11:39 / km
ahr:142 max:197

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2+ days ago
have you tested the arm strap hr sensors? 2  
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