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Attackpoint - performance and training tools for orienteering athletes

Training Log: Jagge

In the last 7 days:

activity # timemileskm+mload
  Running1 52:00 5.59(9:18) 9.0(5:47)10.4
  Trail running1 43:009.4
  Orienteering2 39:25 3.27 5.26 13630.4
  Total4 2:14:25 8.86 14.26 13650.2
  [1-5]3 2:14:24
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0:52
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TuWeThFrSaSuMo

Sunday Aug 20 #

10 AM

Orienteering race 39:24 intensity: (21 @3) + (19:32 @4) + (19:31 @5) 5.26 km (7:29 / km) +136m 6:38 / km
ahr:170 max:178

Husqvarna 2017. Video later
11 AM

Orienteering 1 [0]

Thursday Aug 17 #

Trail running 43:00 intensity: (41:00 @2) + (2:00 @4)

Tuesday Aug 15 #

Running 52:00 [2] 9.0 km (5:47 / km)

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