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Attackpoint - performance and training tools for orienteering athletes

Training Log: Jagge

In the last 7 days:

activity # timemileskm+mload
  Running2 1:30:0020.0
  Total2 1:30:0020.0
«
0:45
0:00
FrSaSuMoTuWeTh

Tuesday Nov 21 #

Running hills 45:00 intensity: (25:00 @2) + (20:00 @3)

P hill x 10

Monday Nov 20 #

Running 45:00 [2]

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Nov 26
Nov 19
Nov 5
Oct 29
Oct 22

Week
Ending
Training hours by activity
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10
Nov 26
Nov 19
Nov 5
Oct 29
Oct 22

Week
Ending
Training kilometers by activity
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100
Nov 26
Nov 19
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Oct 22

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