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Attackpoint - performance and training tools for orienteering athletes

Training Log: Jagge

In the last 7 days:

activity # timemileskm+m
  Skiing2 2:51:18 22.22(7:43) 35.76(4:47) 186
  Trail running2 2:38:00 13.75(11:29) 22.13(7:08)
  Running2 1:40:55 10.1(10:00) 16.25(6:13) 15
  Forest run1 1:03:11 5.18(12:12) 8.34(7:35) 168
  Total7 8:13:24 51.25(9:38) 82.48(5:59) 369
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ThFrSaSuMoTuWe

Tuesday Mar 28 #

Running 1:20:00 [1] 12.5 km (6:24 / km)

Monday Mar 27 #

Trail running 1:04:00 [1] 9.22 km (6:56 / km)

headlamp run

Sunday Mar 26 #

9 AM

Running 20:55 [2] 3.75 km (5:35 / km) +15m 5:28 / km

4 PM

Skiing (skate) 1:25:52 [2] 16.59 km (5:10 / km) +186m 4:54 / km

There was no free meters available today. +10C, lot of dirt on snow, and soon skis sucked that dirt and glide was just a distant memory.

Saturday Mar 25 #

10 AM

Forest run 1:03:11 [2] 8.34 km (7:35 / km) +168m 6:53 / km

Ambit 3 Peak

Friday Mar 24 #

7 PM

Skiing (classic) 1:25:26 [1] 19.16 km (4:27 / km)

Thursday Mar 23 #

7 PM

Trail running 1:34:00 [1] 12.91 km (7:17 / km)

headlamp run

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