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Training Log: Jagge

In the last 7 days:

activity # timemileskm+m
  Skiing4 5:28:17 41.54(7:54) 66.85(4:55)
  Total4 5:28:17 41.54(7:54) 66.85(4:55)
  [1-5]3 5:28:16
«
2:01
0:00
WeThFrSaSuMoTu

Saturday Feb 25 #

Note
(sick)

Friday Feb 24 #

1 PM

Skiing (classic) 2:01:46 [2] 24.62 km (4:57 / km)

Over the lake, most of the Porttivaara 20 km route but then before Ainola up to Pöllylampi, down to caravan area, over the rairoad by bridge, then I tried to find way using alamaasto tracks but I missed a turn near Sokos hotel and had to do some off piste skiing in the very end. With skin skis.

Thursday Feb 23 #

10 AM

Skiing (classic) 1 [0] 0.0 km

cooking and consuming sausages
2 PM

Skiing (classic) 1:53:33 [1] 20.99 km (5:25 / km)

Back felt better today, so tried to do some easy classic skiing.

Wednesday Feb 22 #

4 PM

Skiing (skate) 1:32:57 [2] 21.25 km (4:23 / km)

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Injuries

SickCold2+days
TorsoLower Back Pain6days
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