Training Log Archive: AngusLIn the 1 days ending Aug 16, 2012:
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Thursday Aug 16, 2012 #
6 AM
Cycle Commuting 55:02 [3] 26.67 km (29.1 kph) +105m
shoes: Specialized Secteur Elite 2012
Home to work
6 PM
Cycle Commuting 59:53 [3] 26.72 km (26.8 kph) +78m
weight:74.6kg shoes: Specialized Secteur Elite 2012
Work to home
Five minutes shorter on both legs today. Which is nice.
14.40; 28.80
Five minutes shorter on both legs today. Which is nice.
14.40; 28.80