In the 1 days ending Nov 11, 2017:
Road Running intervals 51:53 intensity: (1:10 @0) + (8:20 @1) + (33:09 @2) + (9:14 @3) 8.73 km (5:57 / km) +83m 5:41 / km ahr:148 max:167 shoes: Brooks Ghost 10 blue/red
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