Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BrandNewMe

In the 1 days ending Nov 15, 2011:


«»
0:00
0:00
» now
Tu

Tuesday Nov 15, 2011 #

Note

Change of plan for training this week. Easy to get rid of foot problem. I don't do x-training. It doesn't work with my lifestyle. so this week rest tues, trotette training wed, 3 laps of the meadows thursday, run in friday, park run saturday and i am not sure if running sunday will fit in. Maybe long run saturday instead. 15 mins strwtching wed and fri. Thursday and saturday strength.

« Earlier | Later »