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Training Log Archive: BrandNewMe

In the 1 days ending Jan 21, 2014:

activity

time

miles

Road running

1:15:28

10.0

(7:33)

16.09

(4:41)

Cycle commute

1:00:00

4.0

(15:00)

6.44

(9:19)

Total

2:15:28

14.0

(9:41)

22.53

(6:01)

averages - sleep:6

2:15

0:00

» now

Tuesday Jan 21, 2014 #

8 AM

Cycle commute 1:00:00 [3] 4.0 mi (15:00 / mi)

1 PM

Road running 1:15:28 [3] 10.0 mi (7:33 / mi)
slept:6.0

Legs felt tired. Kept having to cajole them to run a little further. Lacking in energy but I have had a bad stomach recently. Both kids up more than once in the night.

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