Training Log Archive: BrandNewMeIn the 1 days ending Jul 10, 2015:
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Friday Jul 10, 2015 #
7 AM
Cycle commute 30:00 [3] 2.0 mi (15:00 / mi)
slept:6.0
My two old friends of insomnia and depression have come to stay due to the lack of running. I am so predictable. I might have to beast it on the bike afternoon. Take out some frustration.
12 PM
Cycle commute 1:30:00 [3] 5.0 mi (18:00 / mi)
5 x the currie hill and back via wol and the canal. Fun.
5:35, 5:15, 5:10, 5:15, 5:10. First one was before I found a bush to chuck my rucksack in.
5:35, 5:15, 5:10, 5:15, 5:10. First one was before I found a bush to chuck my rucksack in.