Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BrandNewMe

In the 1 days ending Jan 23, 2016:

activity # timemileskm+m
  Orienteering - race1 12:00 1.0(12:00) 1.61(7:27)
  Road running1 10:00 1.0(10:00) 1.61(6:13)
  Total1 22:00 2.0(11:00) 3.22(6:50)

«»
0:22
0:00
» now
Sa

Saturday Jan 23, 2016 #

1 PM

Orienteering - race 12:00 [3] 1.0 mi (12:00 / mi)

Big weekend urban.

My calf was really crap. Arrggghh. To start or not to start. I started. It was too sore. I couldn't run 100% all out, so there was no point really. Stopped when I got some nasty twinges going to 8. Tiresome, but I might survive to manage tomorrow.

Road running 10:00 [3] 1.0 mi (10:00 / mi)

Jogging

« Earlier | Later »