Training Log Archive: BrandNewMeIn the 1 days ending Apr 8, 2017:
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Saturday Apr 8, 2017 #
7 AM
Trail running 55:06 [3] 4.65 mi (11:51 / mi)
Oh god. Early morning jaunt along the coastal path. Just so painful early morning when my knees are too sore. I wanted to check out some of the roads so headed up the hill after 2 miles. Getting on the road was good. No irritating national trust steps, a reasonable gradient, so some 8min miling dispite the early hour. Nice.