Training Log Archive: noRaIn the 7 days ending Mar 22, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Sa | Su | Mo | Tu | We | Th | Fr | |||||||
Friday Mar 22, 2019 #
Running 32:00 [2] 5.78 km (5:32 / km) +15m 5:28 / km
shoes: Orange GT2000
C • cool 2
Thursday Mar 21, 2019 #
Strength and Conditioning 1:15:00 [1]
Wednesday Mar 20, 2019 #
Running 30:00 [2] 4.78 km (6:17 / km) +20m 6:09 / km
shoes: Orange GT2000
Pilates/Yoga 40:00 [0]
Monday Mar 18, 2019 #
Running 30:00 [2] 4.61 km (6:30 / km) +10m 6:26 / km
shoes: Orange GT2000
Saturday Mar 16, 2019 #
Running 28:00 [2] 5.32 km (5:16 / km) +20m 5:10 / km
shoes: Orange GT2000