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Training Log Archive: Bo

In the 1 days ending Jan 15, 2017:

activity # timemileskm+m
  3.1 Paved1 33:00 3.48(9:29) 5.6(5:54)
  Total1 33:00 3.48(9:29) 5.6(5:54)

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Su

Sunday Jan 15, 2017 #

9 AM

3.1 Paved (29) 33:00 [3] 5.6 km (5:54 / km)
shoes: 140723 Nike Air Pegasus 30

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