Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mayer22

In the 1 days ending Dec 20, 2022:

activity # timemileskm+ft
  Trail Running1 49:00 4.59(10:41) 7.39(6:38) 910
  Total1 49:00 4.59(10:41) 7.39(6:38) 910

«»
0:49
0:00
» now
Tu

Tuesday Dec 20, 2022 #

5 PM

Trail Running warm up/down 15:00 [2] 1.4 mi (10:43 / mi) +240ft 9:13 / mi
ahr:96 max:99 shoes: Salomon SuperCross Blue

Mayer Mile and a half w/Zitch/Skip

Trail Running warm up/down 34:00 [2] 3.19 mi (10:39 / mi) +670ft 8:53 / mi
ahr:96 max:97 shoes: Salomon SuperCross Blue

Homeplace w/Skip
Easy. It got dark about halfway through. Turned a light on for help.

« Earlier | Later »