Training Log Archive: NizkaneIn the 1 days ending Nov 26, 2015:
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Thursday Nov 26, 2015 #
5 PM
running warm up/down 20:20 [1] 2.71 km (7:30 / km)
ahr:153 max:174 shoes: IROCK
orienteering 1:10:38 [4] 8.54 km (8:16 / km)
ahr:179 max:198 shoes: IROCK
Night orienteering with pathless map. We made also a night training in the same terrain with Hirppa during the spring camp. The terrain has lot of similar looking depressions so it is easy to mix those to each others and get lost (like Philipp and Sepi). I made that mistake twice, but I was able to detect it relatively quickly, so it didn't slow me down too much.