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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AdventureGirl!

In the 1 days ending Jul 1, 2018:

activity # timemileskm+m
  Orienteering1 59:15 4.12(14:23) 6.63(8:56) 32
  Total1 59:15 4.12(14:23) 6.63(8:56) 32

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Su

Sunday Jul 1, 2018 #

11 AM

Orienteering 59:15 intensity: (18:53 @1) + (27:47 @2) + (12:35 @3) 6.63 km (8:56 / km) +32m 8:44 / km
ahr:141 max:172 shoes: Inov8 X-Talon 200

Course on a new map - Kaskantyú. Lots and lots of green maze made it slow going. Big mistake at #4 and should have bailed earlier. Ran into an equally confused Anton. Smaller mistake at #8. Other than that it was okay just slow going and hard to find passages through the thick stuff. Finally got to the open white at the end and that was fun ... more of that plz.

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