Training Log Archive: AdventureGirl!In the 1 days ending Nov 22, 2019:
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Friday Nov 22, 2019 #
12 PM
Running 32:00 6.67 km (4:48 / km) +38m 4:40 / km
ahr:165 max:179 shoes: Brooks Ghost 11
Rail trail with Jack and Renelle! Coughing only when we stopped!
2 PM
Core 20:00 [1]