Training Log Archive: AdventureGirl!In the 1 days ending Feb 27, 2022:
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Sunday Feb 27, 2022 #
9 AM
XC Skiing warm up/down (Classic ) 28:00 4.34 km (6:27 / km) +20m 6:18 / km
ahr:145 max:165 shoes: Peltonen InfraC Classic Skis
XC Skiing (Classic) 40:58 10.32 km (3:58 / km) +211m 3:36 / km
ahr:164 max:175 shoes: Peltonen InfraC Classic Skis
OUA classic 10km mass start!
Start was a hot mess and a half… managed to stay on my feet but then I had to work very hard to catch back up. First lap felt pretty strong. Then I went pretty much full lactic in my whole body on the second time up the Wall - not used to this with running! Narrowly missed another wipeout as the girl is front of me fell on a downhill. Then on the back loop I was able to use the downhills to rest up a bit and finish strong in around 31st (I think there were some false DNFs in the results).
Fun to race most of the 2nd loop with fellow GNOAC friend Taylor :)
Overall a great weekend, feeling strong in multi day racing got me excited for orienteering races this summer!
Start was a hot mess and a half… managed to stay on my feet but then I had to work very hard to catch back up. First lap felt pretty strong. Then I went pretty much full lactic in my whole body on the second time up the Wall - not used to this with running! Narrowly missed another wipeout as the girl is front of me fell on a downhill. Then on the back loop I was able to use the downhills to rest up a bit and finish strong in around 31st (I think there were some false DNFs in the results).
Fun to race most of the 2nd loop with fellow GNOAC friend Taylor :)
Overall a great weekend, feeling strong in multi day racing got me excited for orienteering races this summer!
XC Skiing warm up/down 10:00 [1] 1.3 km (7:43 / km)
ahr:123 max:136 shoes: Peltonen InfraC Classic Skis
Final cool down with the gals :)