Training Log Archive: ChristianeTIn the 7 days ending Dec 31, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
XC-Skiing intervals (cl) 1:22:39 15.12 km (5:28 / km) +429m 4:47 / km
ahr:121 max:157
Running tempo (Kickelhahn) 1:22:56 9.72 km (8:32 / km) +385m 7:07 / km
ahr:145 max:190