Training Log Archive: erin trippIn the 1 days ending Oct 13, 2016:
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Thursday Oct 13, 2016 #
Weight lifting / Calesthenics 50:00 [3]
the usual morning routine
3 PM
Running 18:00 [3] 2.0 mi (9:00 / mi) +200ft 8:13 / mi
shoes: Altra Torin 2C
short jaunt down to the confluence and back. throat still really sore. not sure what saturday will bring.
4 PM
Tennis 1:20:00 [3]
tennis with kristin, jamestown courts