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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: redrider

In the 1 days ending Feb 24, 2016:

activity # timemileskm+m
  Orienteering1 2:05:00 9.94(12:34) 16.0(7:49) 210
  Total1 2:05:00 9.94(12:34) 16.0(7:49) 210
averages - sleep:4

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Wednesday Feb 24, 2016 #

7 AM

Orienteering 2:05:00 [2] 16.0 km (7:49 / km) +210m 7:20 / km
slept:4.0

Long course Guardamar Norte in the sunrise. Magical feeling to run orienteering while watching the sunrise over the ocean! A few stops on the way but otherwise spot on. Sleeping problems due to massive skin reaction from the larvae. Also slightly feverish feeling rest of the day. Probably systemic reaction on the rash?

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