Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: redrider

In the 1 days ending Jun 16, 2022:

activity

time

miles

Orienteering

1:04:00

4.54

(14:07)

7.3

(8:46)

150

Swimming

38:00

1.27

(29:59)

2.04

(18:38)

Total

1:42:00

5.8

(17:35)

9.34

(10:55)

150

1:42

0:00

» now

Thursday Jun 16, 2022 #

7 AM

Swimming (open water swimming) 38:00 [2] 2.04 km (18:38 / km)

Morning swim in Lahdesjärvi. Feeling great. Something magical in early morning swimming.

6 PM

Orienteering 1:04:00 [2] 7.3 km (8:46 / km) +150m 7:57 / km

Orienteering, Peltokankaanvuori, Nokia. Beautiful terrain and good grip most of the way. Have to stay focused in order to find the controls. Today was a good day.

« Earlier | Later »