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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DickO

In the 1 days ending Sep 14, 2013:

activity # timemileskm+m
  Orienteering1 48:17 2.55(18:57) 4.1(11:47) 80
  Total1 48:17 2.55(18:57) 4.1(11:47) 80

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Sa

Saturday Sep 14, 2013 #

11 AM

Orienteering 48:17 [3] 4.1 km (11:47 / km) +80m 10:44 / km

SHOO event at Kiah Ridge, Good value little area. Overshot #16 for 2 min and could have picked up another 2 min.

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