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Training Log Archive:
DickO
In the 1 days ending Apr 27, 2017:
activity
#
time
miles
km
+m
Orienteering
1
1:03:54
4.0
(16:00)
6.43
(9:56)
Total
1
1:03:54
4.0
(16:00)
6.43
(9:56)
«
»
1:03
0:00
» now
Th
Thursday Apr 27, 2017
#
11 AM
Orienteering
1:03:54
[
3
] 6.43 km (9:56 / km)
WMOC Long Qual. Couldn't have made it longer if I had tried. 5 mins on #1. 17 mins on #4, 16 -17 mins on #6 and then more!!! Could have done with more tags on contours but I needed more help than that.
Long - Qualification 2 - Men 70 Heat 3
-
Splits
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