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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DickO

In the 1 days ending Apr 1, 2019:

activity # timemileskm+m
  Walking1 53:17 3.36(15:53) 5.4(9:52) 100
  Total1 53:17 3.36(15:53) 5.4(9:52) 100

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Mo

Monday Apr 1, 2019 #

5 PM

Walking 53:17 [3] 5.4 km (9:52 / km) +100m 9:02 / km

Roundhouse

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