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Training Log Archive: DickO

In the 1 days ending Jun 27, 2019:

activity # timemileskm+m
  Yoga Class1 1:00:00
  Running1 29:54 2.5(11:56) 4.03(7:25) 80
  Stretching + Lunges1 20:00
  Total2 1:49:54 2.5 4.03 80
averages - weight:80.7kg

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Th

Thursday Jun 27, 2019 #

2 PM

Stretching + Lunges 20:00 [3]

Running 29:54 [3] 4.03 km (7:25 / km) +80m 6:45 / km
weight:80.7kg

Fire Station
7 PM

Yoga Class 1:00:00 [3]

Yoga at Hillcrest House tonight. Top spot.

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