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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DickO

In the 1 days ending Sep 1, 2019:

activity # timemileskm+m
  Orienteering1 1:09:17 3.13(22:07) 5.04(13:45) 100
  Total1 1:09:17 3.13(22:07) 5.04(13:45) 100
averages - weight:84kg

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Su

Sunday Sep 1, 2019 #

10 AM

Orienteering 1:09:17 [3] 5.04 km (13:45 / km) +100m 12:30 / km
weight:84kg

ACT Long Champs Slap Up Creek. Used stick. Got wrong idea in head about feature #3 was on - looking for side of spur instead of high points on form line flat area. Then went all wobbly and wandered on next 3 controls. Stuffed over 20 minutes.

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