Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ondra

In the 7 days ending Jan 24, 2021:

activity # timemileskm+m
  trail and off trail1 51:08 5.74(8:54) 9.24(5:32) 283
  Total1 51:08 5.74(8:54) 9.24(5:32) 283
  [1-5]1 50:03

«»
0:51
0:00
» now
MoTuWeThFrSaSu

Sunday Jan 24, 2021 #

10 AM

trail and off trail 51:08 intensity: (1:05 @0) + (12 @1) + (6 @2) + (5:05 @3) + (28:56 @4) + (15:44 @5) 9.24 km (5:32 / km) +283m 4:48 / km
ahr:150 max:169

« Earlier | Later »