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Training Log Archive: Kat

In the 1 days ending May 13, 2007:

activity # timemileskm+m
  Cross-Training1 45:00
  Strength Training1 20:00
  Stretching1 6:00
  Total1 1:11:00

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1:11
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Su

Sunday May 13, 2007 #

Cross-Training (Spinning) 45:00 [1]

Today was especially uninspiring in terms of training. Rainy, dark, and grey outside and either rugby or football (didn't bother figuring out which) showing on the gym tv.

Strength Training 20:00 [1]

Stretching 6:00 [1]

Did a few handstands after stretching. I miss the good old days when I was flexible and actually able to hold a handstand for more than two seconds.

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