Training Log Archive: juliendethier

In the 1 days ending Feb 17, 2017:

activity

time

miles

Running

1:37:10

12.35

(7:52)

19.87

(4:53)

Renforcement

1:00:00

Total

2:37:10

12.35

19.87

2:37

0:00

7 AM

Running 37:47 [1] 7.99 km (4:44 / km)

5 PM

Running 28:03 [1] 5.54 km (5:04 / km)
shoes: Asics Fuji (trail)

6 PM

Renforcement 1:00:00 [3]

7 PM

Running 31:20 [1] 6.34 km (4:57 / km)
shoes: Asics Fuji (trail)