2 mile trial city circuit with Soupbone and Isha (dog). Went by the bar district in Bisbee and we met Nancy and Mia and went to the smallest bar in all of Arizona.
My secret training, this is what takes me to become silver medalist in orienteering. i can't give out anymore secrets or I could not maintain my championship level against my top competitors.
Sunday nursed a hangover ( ate menudo) skipped my own meet even though I had friends from out of town showing up (sorry Soupbone)...Keith ran the meet.
orienteering related8:00:00 [2] 5.0 mi (1:36:00 / mi)
hung controls for club meet at Ironwood hills, Saguaro N P, no elevation gains but much cactus, sunny, cold, windy. Helped by Bill Dennis, Keith McLeod.