Training Log Archive: BojeIn the 1 days ending Aug 15, 2018:
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Wednesday Aug 15, 2018 #
10 AM
Strength 20:00 [1]
Running (Lauf-ABC) 21:07 [1] 3.83 km (5:31 / km) +12m 5:26 / km
5 PM
Running 10:01 [1] 1.03 km (9:41 / km) +117m 6:11 / km
Orienteering race 49:27 [3] 6.08 km (8:08 / km) +167m 7:09 / km
(sick)
Fühlte sich garnicht gut an. Ab Posten 4 total am Ende gewesen. Wohl doch noch nicht 100% gesund.
Ergebnisse -> http://eventor.orientering.no/Events/ResultList?ev...
Ergebnisse -> http://eventor.orientering.no/Events/ResultList?ev...