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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: swimlinzi04

In the 1 days ending Aug 1, 2012:

activity # timemileskm+m
  Orienteering1 1:07:3020 /22c90%
  Total1 1:07:3020 /22c90%

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Wednesday Aug 1, 2012 #

Event: ROC - Cobbs Hill Trail Challenge
 
7 PM

Orienteering 1:07:30 [3] **
spiked:20/22c

Trail challenge at Cobb's Hill. 8.4 km 22 controls. It was a little hot and I was a little tired. See LKohn's log for the GPS.

10k TC - Splits

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