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Training Log Archive: swimlinzi04

In the 1 days ending Oct 15, 2021:

activity # timemileskm+m
  Biking1 32:47 4.35(7:32) 7.01(4:41)
  Total1 32:47 4.35(7:32) 7.01(4:41)

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Fr

Friday Oct 15, 2021 #

5 PM

Biking 32:47 [3] 7.01 km (4:41 / km)
ahr:119 max:134

Chris put Jack in the backpack and took off, I tried to keep up.

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