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Training Log Archive: BakasVag

In the 1 days ending Mar 24, 2016:

activity # timemileskm+m
  Running1 1:00:02 8.13(7:23) 13.09(4:35) 24
  Total1 1:00:02 8.13(7:23) 13.09(4:35) 24

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Th

Thursday Mar 24, 2016 #

Running tempo 1:00:02 [4] 13.09 km (4:35 / km) +24m 4:33 / km
shoes: Reebok one ctr

5.5 km tempo

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