Training Log Archive: Cardiffajax

In the 1 days ending Mar 21, 2017:

activity

time

miles

Cycling

1:30:00

21.72

(14.5/h)

34.95

(23.3/h)

480

Total

1:30:00

21.72

(4:09)

34.95

(2:34)

480

1:30

0:00

6 AM

Cycling 45:00 [3] 10.86 mi (14.5 mph) +240m

Easy ride to work. Cold and frosty to start, warming up by work. A few dark looking clouds around.

4 PM

Cycling 45:00 [3] 10.86 mi (14.5 mph) +240m

Easy ride home. Got absolutely drenched leaving work, cold rain and hail. Dried up a bit by home, but still sopping wet.