Training Log Archive: sajmoenIn the 31 days ending Mar 31, 2022:
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Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th |
Löpning race 1:26:40 [5] 21.23 km (4:05 / km)
Konditionsmaskin 30:00 [3] 7.5 km (4:00 / km)
Mountainbike 1:56:00 [2] 43.82 km (22.7 kph)
Orientering 13:00 [2] 1.58 km (8:14 / km)
Note
(rest day)
Löpning 1:12:00 [3] 14.26 km (5:03 / km)
Orientering race 53:30 [5] 10.78 km (4:58 / km)
Orientering race 31:40 [5] 6.42 km (4:56 / km)