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Training Log Archive: BillS

In the 1 days ending Jun 8, 2013:

activity # timemileskm+m
  Running1 44:24 3.33(13:20) 5.36(8:17) 35
  Total1 44:24 3.33(13:20) 5.36(8:17) 35

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Sa

Saturday Jun 8, 2013 #

1 PM

Running 44:24 [3] 5.36 km (8:17 / km) +35m 8:01 / km

Coughing & nose streaming for the last few days, now improving so had an easy jog in the sunshine.

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