Training Log Archive: AnnaIn the 1 days ending Mar 13, 2006:
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Monday Mar 13, 2006 #
running 58:00 [3] 6.63 mi (8:45 / mi)
shoes: New red &gray
Middle distance ran with us today, so we were slow until they headed back. Lozan's mom changed her mind and said he can run, and he ended up sticking with us for almost the whole run. So did Bruce and Dionte.
Today it was pretty cold again, so we all looked like little yellow ducks crossing the street in our track sweats.
Today it was pretty cold again, so we all looked like little yellow ducks crossing the street in our track sweats.
running (4 150's) 2:00 [5] 0.6 km (3:20 / km)
shoes: New red &gray
running drills warm up/down 20:00 [2]
shoes: New red &gray