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Training Log Archive:
ZachWHoeffner
In the 1 days ending Oct 6, 2012:
activity
#
time
miles
km
+ft
Lifting
1
40:00
Total
1
40:00
«
»
0:40
0:00
» now
Sa
Saturday Oct 6, 2012
#
Lifting
40:00
[
3
]
Bench Press 2x5 1x6 185lbs
Curls 3x10 30lbs
Squats 3x5 225lbs
Pull-ups 17,8,4
Push-ups 40,25,15
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