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Training Log Archive: Blackmagic

In the 1 days ending Oct 16, 2012:

activity # timemileskm+m
  Running1 1:20:00 6.21(12:52) 10.0(8:00) 500
  Total1 1:20:00 6.21(12:52) 10.0(8:00) 500

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Tu

Tuesday Oct 16, 2012 #

12 PM

Running 1:20:00 [2] 10.0 km (8:00 / km) +500m 6:24 / km
shoes: New Balance MT 110

Cava, still a little bit tight, but felt good.

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