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Training Log Archive: Blackmagic

In the 1 days ending Oct 18, 2012:

activity # timemileskm+m
  Running1 2:30:00 11.18(13:25) 18.0(8:20) 600
  Total1 2:30:00 11.18(13:25) 18.0(8:20) 600

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Th

Thursday Oct 18, 2012 #

9 AM

Running 2:30:00 [2] 18.0 km (8:20 / km) +600m 7:09 / km
shoes: New Balance MT 110

Cava, Quezzi Richelieu with Marco

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