Run (trail) 45:11 [3] 4.05 mi (11:09 / mi) +272ft 10:29 / mi
shoes: Hoka One One Kailua Trail
Attended the St. Charles County Parks Advisory Board meeting to be sworn in. Very excited to serve as a board member for this group! Since the meeting was held in the Broemmelsiek visitor center, had just enough time to change and go for a little spin around Jack's Loop. Dusty. Shoulders feeling it from last night's punch-fest.