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Training Log Archive: Yvonne

In the 1 days ending Feb 5:

activity # timemileskm+ft
  Run1 28:37 2.5(11:27) 4.02(7:07) 53
  Total1 28:37 2.5(11:27) 4.02(7:07) 53

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Mo

Monday Feb 5 #

5 PM

Run 28:37 [3] 2.5 mi (11:27 / mi) +53ft 11:13 / mi

Hamburg trail and lap around disposal cell.

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